It’s no secret, nutrition is a very confusing subject in today’s society. Every week there is a new diet or supplement that promises improved health. From keto, juice cleanses, weight loss pills, fasting, and more, what is worth your time and money? That’s where a registered dietitian nutritionist comes in. Dietitians are nutrition and wellness professionals that focus on evidenced-based strategies that actually work.
Top Reasons Why Seeing a Dietitian Is Worth It:
- Faster Results
A dietitian gets to know you, your goals, and your medical history. Instead of wasting time either trying too much or doing too little, a dietitian will create a roadmap for you that gets you results in the fastest way possible. Though dietitians are trained to treat a huge variety of conditions, most specialize to give even better care. For example, at Radiate Nutrition, we specialize in weight loss and gut health with a functional nutrition approach.
- Personalized Plans
When you work with a credentialed nutrition practitioner, there are no one-size fits all approaches. This means your plan will be both good for your health and realistic for your lifestyle. Having a realistic plan is so important because over 95% of diets fail. When you move from one failed diet to another, this can be costly and damaging to both your physical and mental health. No more isolating nutrition plans! No more fad diets that don’t work! No more wasting your money on a bunch of pointless supplements!
- 1:1 Accountability
Humans naturally want to take the path of least resistance and therefore, habit change is hard. Dietitians help ease overwhelm by providing you with the skills and the knowledge to make change while keeping you motivated at the same time. Long-term, sustainable change takes patience and most people fail due to the lack of accountability.
- Saves You Money
Working with a dietitian 1:1 may not be the cheapest option to start, but it will save you money long term. Health = wealth. For example, a recent study concluded that those with obesity averaged $1,429 more in health costs per year, totaling $147 billion across the United States. If you improve your obesity over 1 year, this could save you an estimated $14,000 over the next 10 years!
- Safe For Your Health
Registered dietitian nutritionists have extensive training in medical nutrition therapy. This is important because each individual has a different medical history and not every diet and supplement is safe for all.
Working with a registered dietitian nutritionist is a wonderful choice if you are looking for long-term, sustainable results from nutrition programs. Will the investment be worth it? Of course, it will! Especially if you want faster results, a personalized plan, 1:1 support, to save money and ensure you are safe through the process.