I’m on a mission to help you radiate from within so that you can live your best life.
Taylor Wesely, Your Online Registered Dietitian
Hello! I’m Taylor Wesely, RD. I’m so happy you found my page! At Radiate Nutrition, it is my goal is to help YOU live a more meaningful life.
I help busy professionals lose weight so that they can ditch dieting, feel confident in their body, and no longer feel overwhelmed with their nutrition. Unlike other approaches that promote a one-size-fits-all method, I utilize a comprehensive approach that utilizes personalized nutrition plans, simple yet empowering lifestyle changes, and functional nutrition to create sustainable change.
I work with clients who want to:
- ditch diets and feel confident about foods they choose to eat
- meet aesthetic goals
- improve their overall health and wellness routine
- decrease their risk of chronic disease
- find a support system
- increase muscle and lose fat
- stop feeling “confused” about what to eat
- want to get to the root cause for why they might not be feeling their best
- find a better balance in life with nutrition and fun
3 Pillars to a Healthier You
The food we nourish our body with is much more than a simple calorie. We will use mindful eating, education, functional nutrition, recipe ideas, and flexible plans to help you feel your best. Yes, you will be able to eat your favorite foods!
Our bodies are made to move. We will work together to find regular activity that you enjoy and that your body craves.
Meeting wellness goals is nearly impossible when your mind is working against you. Stress and overwhelm can cause low motivation and slower metabolism. We will work to improve stress management techniques, positive self-talk, and much more.