I’m ready to help you radiate from within. You in!?

Ditch the bloating. Ditch the overwhelm. Ditch the fad diets. Ditch continuous weight gain.

We do things differently here. We’ll navigate the root cause of your health concern + you’ll learn realistic nutrition strategies that last a lifetime.

You say you will start tomorrow. And then, 3 months, 6 months, and a year goes by. What if you are in the same position a year from now?

I have deep empathy for your current situation. I know you so badly want to make change and feel better. However, you are so dang busy and overwhelmed with how to lose weight + get to the root cause of a GI concern that just doesn’t feel right. Do you fast? Remove gluten? Never drink? Need to take certain pills to help your metabolism? (hint: the answer is NO to all of these. But we will work through this together!)

There is light at the end of the dark, overwhelming, tunnel. Let’s start your journey together.

12 Week Nutrition Transformation Program

This is a high accountability weight loss program that is intentionally designed to help you re-program habits in 12 weeks. We focus on simple, effective changes that are 100% customizable to your life.

This is for you if you want your clothes to fit better, have better energy, build better routines and have the desire to nourish your body the best way that you can.

Option to add on lab testing to this package to support your overall health and metabolism.

What’s included:

  • thorough nutrition assessment
  • both weekly and biweekly virtual coaching sessions
  • individualized plan: nutrition, supplements and lifestyle protocols
  • documented goal tracking to monitor progress and results
  • unlimited communication between appointments
  • unlimited food journal reviews
  • nutrition education with handouts
  • recipe ideas (breakfast, lunch, dinner, snacks)
  • …. and the list continues. Your needs are unique and we will work together to figure them out.

16 Week Internal Balance Program

This is our signature program designed to help you get to the root cause of health concerns OR can be served as a general wellness bootcamp.

Many people in this program experience gut issues, energy issues, or just a general feeling of “blah.”

Together we will talk about symptoms and goals to decide which tests are best for you.

Test options include: HTMA Test, Comprehensive Blood Work, GI MAP

What’s included:

  • thorough nutrition assessment
  • Biweekly virtual coaching sessions
  • individualized protocol based off of lab results (nutrition, supplementation and lifestyle)
  • 10% off medical grade supplements
  • unlimited communication between appointments
  • food journal reviews
  • nutrition education with handouts
  • recipe ideas (breakfast, lunch, dinner, snacks)
    …. and the list continues. Your needs are unique and we will work together to figure them out.

Functional Testing

Run in depth functional labs without the 1:1 accountability coaching.

Tests include: Hair mineral tests (helps improve energy and stress response), gut health test (known at GI Map) and comprehensive blood work

What’s included:

  • strategic lab testing (chosen by you and practitioner)
  • customized protocol
  • 10% off medical grade supplements
  • 30 minute virtual session to review labs and protocol

Unsure About Next Steps?

Let’s chat! Take your first step and apply to schedule a complimentary Nutrition Strategy Session.

What clients are saying:

“Taylor is so supportive and realistic about nutrition, lifestyle and making lasting change. Her program is helpful and easy to participate. I love Taylor’s energy and customized advice.” -Alison, Operations Manager

“Before working with Taylor I felt stuck. I felt like I was doing all the right things but not progressing. I even tried working with my doctor and was put on a stimulant to lose weight. Besides losing ~15lbs & inches everywhere, I really noticed my energy levels increasing, my mood being better, my sleep is 1000% better, and I feel more confident” -Heather, Biostatistics Manager

“Taylor has taught me how to fuel my body with nutrition that makes me feel my best and that works in my lifestyle. Deciding to work with Taylor has by far been the best investment i’ve made for myself!” -Paige, Growth Account Manager

“I have felt better since the course than I have in my whole life. Eating foods high in nutrients, but also still enjoying the food I love is a game changer. My mental and physical health has never felt better.” -Kaitlin, Software Tester