Radiate from within so that you can live your best life.

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Personalized nutrition programs created by a Registered Dietitian that are actually realistic to your busy life.

We specialize in personalized wellness programs that get to the root cause of health concerns.

Feel strong in your body again!

Our programs
Denver Nutritionist

Hello! I’m Taylor 🙂

I’m a Registered Dietitian and it’s my goal to help you feel amazing in your body. We will improve your health in a way that is supportive now and that helps prevent chronic disease in the future.

I help busy professionals improve metabolism and enhance their health so that they can stop dieting, have lasting energy, and feel whole in their body. Unlike other approaches that promote a one-size-fits-all method, I utilize a holistic approach that incorporates personalized nutrition plans, root cause integrative lab testing, and realistic strategies that create lasting support for a fulfilled life.

3 Ways to Work Together:

1. Nutrition Transformation Program

Our wholesome wellness program and most popular option! Learn to create sustainable habits that last a lifetime. We’ll cover:

  • personalized nutrition and supplement needs to support metabolism, energy, and overall health
  • all things nutrition prep and how to create meals that fit your lifestyle
  • activity needs and nourishment
  • sleep, rest and mindfulness
  • functional lab testing optional: hair tissue mineral analysis, in depth blood tests and gut health analysis (GI Map)
  • commitment time: minimum 12 weeks

2. Gut Healthy Program

Improve the health of your gut by taking a stool test that analyzes the ins and outs of your gut microbiome. Take this test to improve your overall health or specifically target + improve unwanted gut health symptoms.

Common gut symptoms that we treat:

  • constipation/diarrhea
  • bloating
  • heartburn and burping
  • pain with eating

3. Integrative Lab Testing + Personalized Plan

Designed for individuals who don’t want 1:1 nutrition coaching but want a comprehensive assessment of their health. Receive a full lab report, understand what your labs actually mean, and receive a personalized plan for improvements.

We specialize in tests that improve your energy, immune system, and overall well-being to prevent chronic disease in the future.

Lab options include:

  • HTMA (hair tissue mineral analysis)
  • Comprehensive blood work

Radiate

Your Next Steps:

phone

Nutrition Strategy Session

Complimentary consultation call with a Denver Nutritionist for any new service lasting 20-30 minutes. We will discuss your goals and determine the best nutrition action plan for you if we are a good fit to work together.

program

Custom Program + Specialized Testing

Based off of your goals, we will create a holistic nutrition program centered around the whole person approach.

Specialized testing allows us to investigate at a root cause level and take out guess work to heal from within.

growth

Growth & Progress

Our goal is to create habits that make you feel good AND empowers you to support your health for the rest of your life.

We will meet via set appointment times + unlimited messages between appointments.

Set up your complimentary nutrition strategy session
Other ways we can work together:

Brand Partnerships, Freelance Writing, Podcast Guest, Speaking Engagements, Corporate Wellness Programs

please email [email protected] for inquiries.

What clients are saying:

“Taylor is so supportive and realistic about nutrition, lifestyle and making lasting change. Her program is helpful and easy to participate. I love Taylor’s energy and customized advice.” -Alison, Operations Manager

“Before working with Taylor I felt stuck. I felt like I was doing all the right things but not progressing. I even tried working with my doctor and was put on a stimulant to lose weight. Besides losing ~15lbs & inches everywhere, I really noticed my energy levels increasing, my mood being better, my sleep is 1000% better, and I feel more confident” -Heather, Biostatistics Manager

“Taylor has taught me how to fuel my body with nutrition that makes me feel my best and that works in my lifestyle. Deciding to work with Taylor has by far been the best investment i’ve made for myself!” -Paige, Growth Account Manager

“I have felt better since the course than I have in my whole life. Eating foods high in nutrients, but also still enjoying the food I love is a game changer. My mental and physical health has never felt better.” -Kaitlin, Software Tester